Annette Bray

Free Your Body

Live & Love Empowered

Mindful Movement, Movement Mind

Mindful Movement, Movement Mind

Mindful Movement, Movement MindAnnette Bray
Published on: 12/05/2024

When a human body moves very little, it suffers. There's so many metrics on this challenge of human health that can be found in research after research paper.

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The How of MoYo Movement

The How of MoYo Movement

The How of MoYo MovementAnnette Bray
Published on: 23/02/2021

What is MoYo Movement? And how did the idea unfold? As so many creative endeavors come to be, so mine began with my experiences and the trial and error of seeking a better solution.

movement
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