Annette Bray

Free Your Body

Live & Love Empowered

The Movement of the Heart

The Movement of the Heart

The Movement of the HeartAnnette Bray
Published on: 10/08/2026

The heart is more than just the organ that pumps blood. When we loosen the structures that restrict it, we open up to a world of positive emotion that connects us deeply within ourselves and to others.

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A Free Body, A Free Mind

A Free Body, A Free Mind

A Free Body, A Free MindAnnette Bray
Published on: 07/07/2024

I’ve had a strong sense for many years, that the tightness and pain in my body mirrored the ways in which I felt limited in my mindset.

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