Annette Bray

Free Your Body

Live & Love Empowered

We Have More Power Than We Feel

We Have More Power Than We Feel

We Have More Power Than We FeelAnnette Bray
Published on: 18/03/2025

When you understand anatomy, it becomes clear how power is enabled. Our body doesn't act as individual parts. There's no strength in that.

movement
Read more
Embodied Power

Embodied Power

Embodied PowerAnnette Bray
Published on: 22/08/2024

We live in these bodies that have so much capacity for ever expanding expression. Sadly, we tend to be unaware that this exists within us.

movement
Read more
Power in The Rhythmic Breath

Power in The Rhythmic Breath

Power in The Rhythmic BreathAnnette Bray
Published on: 23/02/2021

The breath is capable of enabling alignment, strength and a more balanced nervous system. We so rarely engage it in its fullest capacity when we disconnect from feeling our own body.

movement
Read more